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PLEASE NOTE: VERTS does not guarantee that cross contamination with allergens will not occur.

serving size (g)

calories (kcal)

total fat (g)

saturated fat (g)

trans fat (g)

cholesterol (mg)

sodium (mg)

carbs (g)

dietary fiber (g)

sugars (g)

protein (g)

Base

Select

Pita

125

280

1

0

0

0

800

57

0

2

11

Select

Spring Mix

65

12

0

0

0

0

25

2

0

0

0

Select

Rice Bowl

150

269

5

0

0

0

400

51

3

0

4

Select

Quinoa Bowl

150

216

11

1

0

0

596

25

3

0

5

Select

Arugula

65

16

1

0

0

0

18

3

1

1

2

Protein

Select

NEW Grilled Chicken

57

128

8

1

0

83

217

1

0

0

15

Select

Chicken

57

159

6

3

0

110

273

0

0

0

28

Select

Beef & Lamb

57

161

6

2

0

62

423

2

0

1

24

Select

Turkey & Mushroom Meatballs

113

185

10

2

0

56

489

9

1

1

14

Select

Falafel

100

270

3

0

0

0

550

31

9

6

9

Select

Slow-Cooked Pork

100

221

16

5

0

58

398

3

1

2

14

Veggies

Select

Cabbage Slaw

56

28

0

0

0

0

214

7

1

4

1

Select

Carrot Slaw

56

48

3

0

0

0

281

6

2

3

1

Select

Cucumber & Tomato Mix

56

10

0

0

0

0

2

2

0

1

0

Select

Sumac Onions

28

11

0

0

0

0

7

2

0

1

0

Select

Spiced Chickpeas

28

31

1

0

0

0

144

4

1

0

1

Select

Pickled Onions

28

14

0

0

0

0

64

3

0

2

0

Select

Pickled Jalapeño

28

11

1

0

0

0

64

2

1

2

0

Select

Feta Cheese

28

80

6

4

0

20

320

1

1

0

5

Select

Olives

28

56

4

0

0

0

523

2

0

0

0

Select

Cauliflower tabbouleh

45

23

1

0

0

0

81

3

0

1

0

Select

Grilled Corn

60

46

0

0

0

0

174

10

1

2

2

Sauces

Select

Hummus

42

112

7

1

0

0

224

8

1

0

3

Select

Tzatziki

42

24

0

0

0

2

149

3

0

3

2

Select

Herb Vinaigrette

28

146

15

1

0

0

186

3

0

3

0

Select

Roasted Red Pepper (contains walnuts)

28

56

6

0

0

0

168

2

0

2

0

Select

Spicy Cilantro

28

85

9

1

0

0

131

1

0

0

0

Select

Hot Harissa

28

56

6

0

0

0

224

2

2

0

0

Select

Eggplant Dip

42

70

6

1

0

0

294

3

1

1

1

Select

Tomato Tahini Vinaigrette

35

110

11

0

0

0

156

3

0

1

0

Extras

Select

French Fries

75

187

11

1

0

0

159

19

1

1

1

Select

Sw Potato Fries

85

150

7

2

0

0

170

21

2

8

1

Select

Chips & Hummus

160

575

28

3

0

0

1177

68

6

3

14

Select

Pita & Hummus Plate

395

915

24

3

0

0

2370

143

5

5

32

Select

Dip Trio (contains walnuts)

338

952

48

3

0

3

2261

109

7

14

21

Select

Falafel

100

270

3

0

0

0

550

31

9

6

9

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VERTS Mediterranean Grill
212 Lavaca Street, Suite 201
Austin, TX 78701
(512) 800-8194

serving size (g)

calories (kcal)

total fat (g)

saturated fat (g)

trans fat (g)

cholesterol (mg)

sodium (mg)

carbs (g)

dietary fiber (g)

sugars (g)

protein (g)

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